Online · Worldwide
Naturalbodybuilding Competition preparation coaching for athletes in drug-tested federations. Enter
In person · Amsterdam
Personaltraining Body composition transformation. One-to-one in a private studio in Amsterdam. Enter
NL
Natural bodybuilding coaching online and personal training in Amsterdam
MBC Physique is run by Mário Bastos, WNBF Pro natural bodybuilder and coach. There are two ways to work with me.
Natural bodybuilding coaching, online
Structured, fully individual competition preparation for athletes in drug-tested federations. Contest prep and improvement season, coached online for men and women worldwide. My athletes have achieved great results at both amateur and Pro level, across different federations.
Personal training in Amsterdam
One-to-one body composition coaching at Iconic Studio, a premium private studio in Amsterdam. I help ambitious professionals build an exceptional physique without compromising their professional responsibilities, through structured training and practical nutrition.